These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
Not only does yoga help beat stress, it also helps them stay agile physically and mentally, say CEOs.
Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit.
Today, it is modish to be part of a yoga class, to post stories on Instagram while striking an impressively complex asana in a bralette and crop-top paired with neon yoga pants, to bond over green tea and yoga bars after a strenuous session at the studio and have subscriptions to yoga studios, not ashrams, says Manavi Kapur.
Aligarh Muslim University Vice-Chancellor Zameer Uddin Shah on Thursday said Yoga is deeply ingrained in the university's culture and that a number of his predecessors encouraged its practice on the campus.
The women bikers of the CRPF, BSF and SSB exhibited the strength of Indian values, including yoga.
The main event, which is being held at Capitol Complex, is likely to be attended by around 30,000 people out of the total 1,20,000 who have registered themselves.
On World Mental Health Day, October 10, you can post your questions to rediffGURUS Anu Krishna, Kanchan Rai and Pushpa R.
Yoga sessions will be organized for central government employees and their dependents by the 'Grih Kalyan Kendra', a welfare society working under the aegis of the Centre.
Yogaraj C P performed yoga continuously for 40 hours non-stop, demonstrated more than 1,500 'asanas'.
Dasari Gopikrishna hailed from the Yajali village of the Bapatla district in Andhra Pradesh and came to the US only eight months ago.
There remains a debate on who said this: "When the facts change, I change my mind. What do you do, Sir?" Was it the British economist John Maynard Keynes or the American economist Paul Samuelson. Irrespective of who said it, this sentiment appears to have found resonance in ITC's boardroom in recent years.
Swami Shivanand Saraswati, known as the world's 'oldest saint', claims to be 129 years old and has been attending the Kumbh Mela for 100 years.
The alleged model code of conduct (MCC) violation took place at the event -- 'Dilli ki Yogshala: Yog Prashikon ko Samman Rashi Ka Vitran' -- held on Friday at the Constitution Club, which was attended by Chief Minister Arvind Kejriwal and his deputy Manish Sisodia.
'If I were to say, I had the best vegetarian food in my life in Vietnam, nobody would believe me.' 'When I proclaimed this to my friends, they didn't believe me. I had to show them the pictures and make them drool!!'
Britain's King Charles is on a personal visit to Bengaluru where he is staying at a sprawling integrative medical facility near Whitefield, sources said on Wednesday.
They set a new world record of performing Yoga at the highest altitude.
Saints and seers gathered at the Triveni Sangam for the 'Amrit Snan' on the occasion of Basant Panchami on Monday cautioned political leaders against misusing Sanatan Dharma and spreading rumours for political gain, and praised Chief Minister Yogi Adityanath over arrangements at the Maha Kumbh.
rediffGURUS Dr Chandrakant Lahariya, Komal Jethmalani, Dr Karthiyayini Mahadevan and Pushpa R will answer your diabetes-related questions.
'Adventure travel, cultural tours, and wellness retreats are in high demand.'
Although the Supreme Court has mandated the Centre to conduct the polls by the end of September, a spate of terrorist attacks in J&K could cause delays.
B-Town celebs sweat it out at home with lockdown workouts.
Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.
King Charles III, Britain's new monarch who ascended to the throne on the death of his mother Queen Elizabeth II, has a strong connection with India and its age-old traditions of Yoga and Ayurveda.
Make yoga your way of life and enjoy the unconditional and uncountable benefits leading to better physical and financial health, says Harjot Singh Narula
The actress is winning hearts on the Internet, one asana at a time.
According to Kota police and district administration records, at least 14 students studying in coaching centres in the city committed suicide this year.
Goa Chief Minister Laxmikant Parsekar also said that diseases like AIDS can be cured by yoga.
Sonali takes a car selfie... Ranveer is ready for a run...
In his first visit to the valley after becoming the prime minister for the third consecutive term, Modi emphasised the importance of enabling the people of Jammu and Kashmir to elect their representatives for the assembly.
The mother of two took to Instagram to share her yoga pics.
Modi is likely to lead a yoga session for top cops at the All-India Conference of Directors General/Inspectors General of Police at Dhordo village in Kutch district from December 18-20.
Indian astronaut Shubhanshu Shukla will be the first Indian to travel to the International Space Station (ISS), flying aboard a SpaceX Dragon spacecraft as part of a joint effort between NASA and ISRO. Shukla, a group captain in the Indian Air Force, will serve as the pilot for the Axiom Mission 4, scheduled for launch no earlier than spring 2025. The mission will also carry the first astronauts from Poland and Hungary to stay aboard the ISS.
'I was never interested to work as Leader of Opposition but accepted the role on demand of the party MLAs'
The 38-year-old actor mum reveals how yoga keeps her fit and healthy.
Prayagraj is a must-visit place in 2025, but in January and February you can't miss the Maha Kumbh, a spectacular event like no other.
On International Yoga Day, get inspired from our very own B-town actresses!
